Run, Run, Run

Had to share this news article before I called it a night! Check out this guy's video at the end of the
article:

http://www.runnersworld.com/general-interest/an-album-full-of-running-specific-songs

Off to bed to try and beat the snow in the morning! Long weekend run...have to run off these extra calories thanks to Val's Blondies that she baked for a holiday party.

As I say that, I can't stop thinking that Val should try these out:  

http://vegnews.com/articles/page.do?pageId=5286&catId=11

Happy Running everybody!